Emotional Intelligence, Mindfulness & Resilience Training | Alison Hutchens
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Alison Hutchens Featured in Mamamia: Expert Insight on Happiness and Workplace Wellbeing

by Alison Hutchens | Jun 18, 2025 | Corporate Mindfulness, Corporate Wellness, Meditation for Beginners, Mindfulness Tools, Overcome Burnout

We’re proud to share that our Founder and Director, Alison Hutchens, was recently featured in a national Mamamia article exploring expert strategies for creating more happiness and balance in daily life. The feature includes advice from leading mental health and...

Burnout Is a Team Problem: How to Create a Culture That Prevents It

by Alison Hutchens | Feb 10, 2025 | Corporate Wellness, Overcome Burnout

Burnout is not just an individual issue—it’s a team problem. When one person experiences burnout, it impacts the entire workplace, leading to decreased productivity, lower morale, and increased turnover. Rather than placing the responsibility solely on individuals to...

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