MAP Method™ Coaching


Calm your nervous system, rewire memories and learn to self -regulate in a fast and gentle manner. Rewrite your own destiny and create the life you desire.

  • Are you someone who reacts with heightened emotions to situations, experiences feelings of depression and anxiety?
  • Do you sometimes feel powerless and believe that you do not have control of your own destiny?
  • Do you experience feelings of not being good enough?
  • Do you find some relationships challenging?
  • Do you question your self-worth, lack confidence and worry about the future?
  • Do you have a tendency to overthink things?
  • Do you find it hard to relax and switch off?

If you are experiencing any of these symptoms there is a good chance that they could be the result of some kind of kind of trauma that you have experienced at some stage in your life.

Did you know that what we think and how we feel in any given moment is governed by our beliefs about ourselves and the emotion that we attach to our memories? We have a tendency to self-sabotage our own success when we carry forward memories and beliefs that contain fear, pain, anger, resentment, a feeling powerlessness, not being good enough, as our choices and actions can be limited by those memories and beliefs.

Learn to free yourself from your mind. Why not choose to experience everything that life has to offer you!

The Good  News

The MAP Method™ Coaching methodology can transform this experience completely. MAP is a leading-edge transformational methodology in the field of modern psychology that leverages recent findings in neuroscience.

MAP Method™ allows us to rewire memories and beliefs, even the ones created in childhood, by simply training the brain to firstly find the negative unconscious memories and then neutralise the ‘unwanted’ traumas, beliefs, negative thoughts and emotions, including those sabotaging patterns.

More Good  News

Unlike many other modalities, during the coaching session, MAP enables the brain to focus on ease and comfort rather than dwelling in debilitating emotional states. The client does not need to remember when a painful or emotional memory was created. In the session, we focus on the current issue and the MAP Method™ traces and neutralises all of the negative associations. MAP Method™rewires the brain empowering us to navigate through emotions and move forward with confidence and more satisfaction.

MAP coaching sessions can be conducted in the comfort of your own home online via video. The mind needs to be prepared for the sessions, so pre-training is required which is completed by watching a short video.

To find out more about The MAP Method™™, how it works in more detail and whether it is suitable for you, you can schedule a free, no obligation 20-minute call using the link below. We can discuss what you would like to address and how you would like to transform your life.

Are you ready to transform and create the life that you really desire?

Find out more:

Want to know more about MAP sessions Book your FREE 20 minute MAP discovery call here. This will be a face-to-face video call, I’ll answer any questions you have, and we’ll see if this type of work is the right thing for you (please note: these calls are via Zoom). Alternatively email us with any questions that you may have regarding The MAP Method™ Coaching.

Are you ready to take control and unlock the power of your own potential?

MAP Method™Coaching dissolves emotional overwhelm, dissolves unconscious blocks and heals unresolved trauma empowering you to move forward and create a life you love.

The term ‘MAP’ stands for ‘Manifesting All Possibilities’ or ‘Make Anything Possible!’

MAP Method™Coaching has helped many people with the following:

  • Stress
  • Childhood conditioning
  • Reframing beliefs
  • Anxiety and depression
  • Fears and phobias
  • Managing emotions such as anger, shame and guilt
  • Sadness and grief
  • Self-confidence and self-worth
  • Health challenges
  • Cravings
  • Learning and performance
  • Beliefs around money


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As an added BONUS, you will also receive Alison’s ‘5 Mindfulness Tips for Beginners’ document.


View and listen to Alison’s collection of ‘Mindfulness’ recordings on InsightTimer.


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