Emotional Intelligence, Mindfulness & Resilience Training | Alison Hutchens
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Why Smart Professionals Still Get Emotionally Triggered at Work

by Alison Hutchens | Mar 13, 2026 | Behavioural change, confident communication, Emotional Intelligence (EQ), Growth Mindset, Healing, High Perfoming Habits

Many professionals believe that with enough experience, education, and self-discipline, they should be able to control their emotional reactions at work. After all, successful leaders are expected to be calm, rational, and resilient under pressure. Yet even highly...

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