Emotional Intelligence, Mindfulness & Resilience Training | Alison Hutchens
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Taking Frequent 10-Second Pauses Will Make You More Focused, Effective, and Productive.

by alison | Apr 12, 2022 | Corporate Mindfulness | 0 comments

Distraction is inevitable, but research shows taking a quick beat before moving to whatever is next can have a dramatic effect on your productivity and mood. 

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