Emotional Intelligence, Mindfulness & Resilience Training | Alison Hutchens
  • About
  • Keynote Speaker
  • Training and Workshops
    • Corporate
    • MAP Method™ Coaching
    • Subliminal Audio Downloads
  • Contact
Select Page

Supporting Women in the Workplace Beyond International Women’s Day

by Alison Hutchens | Feb 22, 2026 | confident communication, International Women's Day

By Alison Hutchens | Founder, Mind Body Energy Pty Ltd Each year, International Women’s Day creates a powerful global moment. Organisations celebrate the achievements of women. Panels are hosted.Stories are shared.Voices are amplified. And while this visibility...

Why Mental Fitness Is the New Competitive Advantage in the Workplace

by Alison Hutchens | Nov 17, 2025 | avoiding burnout, Workplace Wellness

In today’s fast-paced corporate world, organisations spend vast amounts of time and money trying to improve productivity, engagement, and performance. They invest in technology, new systems, leadership programs, and employee well-being initiatives. And yet, many...
Next Entries »

Recent Posts

  • Why You Can’t Think Clearly Under Pressure at Work and What Helps
  • How to Overcome Public Speaking Anxiety at Work: A Practical 30 Day Plan
  • Fearless Speaking: Why Confidence Under Pressure Needs More Than Technique
  • Choosing corporate mindfulness training that actually works.
  • Best Resilience Training for Remote Teams: How to Choose
  • Blog Home