Emotional Intelligence, Mindfulness & Resilience Training | Alison Hutchens
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When Pressure Starts Affecting the Way We Think, Lead & Communicate

by Alison Hutchens | May 26, 2026 | avoiding burnout, Behavioural change, confident communication, corporate performance, Emotional Intelligence, leadership skills

Most people assume emotional intelligence is about being calm all the time, staying positive, or being “good with people.” But in reality, emotional intelligence often shows up most clearly in moments of pressure. In how we respond when things feel overwhelming.How we...

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