Emotional Intelligence, Mindfulness & Resilience Training | Alison Hutchens
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Why You Can’t Think Clearly Under Pressure at Work and What Helps

by Alison Hutchens | Aug 31, 2026 | Performance Under Pressure

Why Smart People Struggle to Think Clearly Under Pressure You know your subject. You’ve prepared for the meeting. You’ve dealt with situations like this before. Then someone senior asks you a question you weren’t expecting. Your heart rate increases....

Sleep and Performance: Why Rested Employees Outperform the Rest

by Alison Hutchens | Sep 17, 2025 | avoiding burnout, Corporate Wellness

Discover why sleep is the ultimate performance enhancer at work. Learn how well-rested employees drive productivity, resilience, and business success. In today’s fast-paced corporate world, being “always on” is often seen as a badge of honour. Long hours, late-night...

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